Its so important to nourish our bodies and our souls properly. Lately, I haven't been feeling good about myself. Physically my body doesn't feel the same or look the same. I have lumps and bumps in the wrong places, my skin doesn't glow the same, I'm tired and cranky all the time. I know that I need to eat, drink, and take care of my body with more conviction. How can I be so passionate about public health and succumb myself to these dreadful eating habits? ewwww. I'm disgusted. So I vow to change the way I eat. Starting today.
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